Using equipment, such as mats, during a swim lesson, can be a rewarding and interesting part of your lesson. It’s important that all equipment used in your lesson has a swimming related purpose. You may have the world’s cutest toys but if you’re not using them to further your swimmer’s […]
Coaches
If you are a swimming coach or professional swimming instructor, feel free to use these archived resources to progress your professional development.
Swim Clinics for Fast Tracking and Learning Skills
Organising swim clinics at your centre can be a great way to enhance swimmer’s skills and knowledge on specific strokes. Swim clinics can be run for a variety of sessions and options – from frightened beginners to specific strokes. This article will concentrate on running a breaststroke clinic for swimmers at […]
Laurie Talks with Brooke Hanson – Learn More
Laurie sits down to talk with Brooke Hanson OAM, Olympian and AUSTSWIM Ambassador. Brooke talks about her journey in swimming. From missing the 1996 and 2000 Olympic games through to her success in the following Olympics. As well as what were the important lessons she has learnt through her mixture of disappointments […]
Teaching Young Children Butterfly – Teaching Tips
Butterfly is a difficult skill. Often swimmers have learned the other 3 competitive strokes – freestyle, backstroke and breaststroke before they attempt to learn butterfly. In this article we will take you through the the important tips when teaching young children butterfly. Tips for Teaching Children Butterfly Remember there are […]
Hypoxic Training and Shallow Water Blackout
Shallow water black out, in its most simple term, is the loss of consciousness from extended breath holding. In competitive swimming athletes are at high risk. Especially when doing repeated sets where they are pushing themselves to go further in their underwater work. This is used in preparation for competition […]